Starting Point: Gathuthi Primary School, Geta Bush Center
Starting Elevation: 2905m asl
Summit Elevation: 3860m asl
Distance: 14km
Rurimeria Hill trail in the Aberdares is a thrilling adventure, but one that demands respect for the terrain and elevation gain. Let’s break down the journey into four manageable sections:
1. Starting Point to 1st Peak:
Your journey begins at Gathuthi Primary School, and the first leg of the hike is crucial. Many eager hikers make the mistake of sprinting out of the gate, only to find themselves exhausted before they reach the first peak. Pace yourself from the start – it’s not a race. Take Tip No. 1 to heart: find your rhythm and stick to it.
2. 1st Peak to 2nd Peak:
As you ascend from the first peak to the second, the trail becomes more forgiving. Enjoy the gradual incline and the majestic sight of Mount Kipipiri on the horizon. Maintain a steady pace – slow and steady wins this leg of the journey.
3. 2nd Peak to 3rd Peak:
This section is where the trail tests your mettle. Prepare for switchbacks and challenging terrain as you navigate towards Rurimeria Plateau. Pause to admire the panoramic view of Geta village below, and draw strength from the beauty of your surroundings.
4. 3rd Peak to Summit:
The final stretch to the summit is relatively flat but still be daunting due to the high elevation. The vast expanse of Rurimeria Plateau may also seem overwhelming, especially in foggy conditions when the peak is not visible, but fear not – the trail is well-marked and popular among hikers. Follow the faded red ribbons and brace yourself for the dramatic final ascent to the summit.
Last Saturday, I had the privilege of leading a group hike up Rurimeria Hill, a familiar yet formidable challenge in the Aberdares. As we trudged along the trail, I couldn’t help but reflect on the lessons learned from countless treks up this rugged terrain.
Here are a few tips to help you tackle the nearly 1100m elevation gain spread across just 7km:
1. Start slow and find your pace: Remember, consistency trumps intensity. Listen to your body and adjust your speed accordingly.
2. Hydrate, hydrate, hydrate: Altitude sickness is a real threat, so keep sipping water to stay hydrated and minimize its effects.
3. Use hiking poles for stability: Whether you’re ascending or descending, hiking poles can help maintain your balance and prevent unnecessary strain on your back and knees.
4. Invest in appropriate footwear: Your feet are your most valuable asset on the trail. Make sure you have sturdy, waterproof hiking boots that provide ankle support and a snug fit protecting you against blisters.
5. Dress for success: Layer up with moisture-wicking fabrics and breathable outerwear to regulate your body temperature and stay comfortable throughout the hike.
Is your back pack ready? Join me and team Hikemaniak on the trails of the Aberdares and beyond . Do it safely, embrace the challenge and earn your bragging rights. As always.
Yours in adventure,
The Hiking Profesa KE
